Mind Strength, Become Exceptional

Mental Edge

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Mind is everything; muscle…pieces of rubber. All that I am, I am because of my mind. ~Paavo Nurmi


 Newsletter Archives
 
   

2011

1/11 What makes a Team?

2/11 The Missing Element

3/11 Stefan's Challenge

4/11 Will Power

5/11 Habits...What you do is what you get

6/11 The Athlete's Score Card

9/11 The High Performance Culture

11/11 Leadership

 

2010

1/10 Inspiration

2/10 What Does Pressure Do to Us?

3/10 Championship Time for Seniors

4/10 What if for 21 days...

5/10 The Truth About Choking

6/10 They Call Him Coach

7/10 Challenges that Create Character

8/10 Hard Work, Discipline & Perseverance Isn't Enough

9/10 Happiness is Killing Us

10/10 The Speed of Learning

11/10 5 Keys for Being Your Best When It Counts the Most!

12/10 Opinions and Facts: How Do You Know?

 

2009

Maintain Perspective 1/09

The Mental Edge,
Part 1 2/09

The Truth is Intriguing 3/09

Fight vs. Flow 4/09

Practice with a Purpose 5/09

Never Stop Dreaming 6/09

Who's Got Your Back? 7/09

Our Deepest Fear 8/09

Secrets of Champions 9/09

How's Your Vision 10/09

11/09 A Changed Mind...A Changed Life

12/09 Blinded by Winning

Confidence is Within Your Control 12/08

2008

Detail Leads to Confidence 1/08

Preparing for Playoffs 2/08

March Madness 4/08

Skill Development 5/08

High Impact Conversations 6/08

Design Power 7/08

Tryout Preparation 8/08

A Life Changed 9/08

Stress Yourself for Enhanced Performance 10/08

The High Impact Association
11/08

2007

Efficient Summer Training
through Goal Setting - 6/07 

Getting the Mental Edge 6/07

Failing Huge 7/07

Value of Reflection 8/07

Core Confidence 10/07

Parenting That Opens
Up Kids 11/07

It is Not All or Nothing 12/07

 


EXPERTS AGREE one’s mental approach can separate the ordinary achiever from the exceptional one. A positive mental approach is also strongly correlated with those individuals who derive a positive experience from their participation in athletic competition. However, the skills required to achieve individual goals are often overlooked because the primary focus for development is concentrated more on physical attributes than mental approach. At Mental Edge, our mission is to increase personal achievement and elevate the experience of individuals through mentoring and the teaching of competencies necessary to achieve a positive experience, on and
off the field of play. We believe personal satisfaction is fundamental to participation in sports ... and in life.

 
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